Swedish Massage                 

                                       

A full body massage for overall relaxation. This massage will help you unwind and de-stress. Traditional massage techniques are used with light to medium pressure, leaving you feeling rejuvenated.

60 Minutes  $95

90 Minutes  $140

120 Minutes $200

 

 Deep Tissue Massage

 

This massage focuses on specific problem areas using firm/deep pressure. Deeper pressure allows the breakdown of adhesions caused by tight, injured or overworked muscles.  Normal movement will be restored and chronic muscle pain will be alleviated.

60 Minutes  $105

90 Minutes  $150

120 Minutes $220

 

Trigger Point Therapy                                                                                                                                

Trigger points can cause referred pain that may lead to numbness and tingling in many areas of the body. Relief of pain from these soft tissue restrictions is possible through the use of trigger point therapy.  Deep, sustained pressure or by use of a method called "pincer grip" will deactivate these points, leaving you feeling like a new person.

60 Minutes $110

90 Minutes $165

 

Reflexology

Reflexology is a modality that focuses primarily on the feet. "Reflex" points in the feet correspond to specific organs and parts of the body. Applying pressure to these points allows the restoration of balance to vital energies throughout the body.  Nerve pathways will be opened and endorphins will be released, reducing pain and stress.  

30 Minutes  $75

60 Minutes  $150

 

 Medical Massage 

 (photo courtesy of abmp)

Restore structural balance throughout the body and improve conditions or pathologies that have been diagnosed by a physician.  Allow focus on prevention and rehabilitation of musculoskeletal disfunctions, chronic pain and injuries.  Effective in fascia release, skin and muscle mobilization, elimination of adhesions and removal of trigger points.

60 Minutes  $105

90 Minutes  $150

 

Hot Stone Massage

Allow tension to melt away as warm stones are used over the entire body, radiating deep into tight muscles.  The healing power of heat is combined with therapeutic massage techniques for ultimate relaxation. 

60 Minutes  $120

90 Minutes  $150

 

Cupping Therapy

Cupping Therapy is the placement of cups on the skin after creating a vacuum in them. Cupping regulates the flow of Qi and blood.  It allows the blood vessels to expand and opens up the pores.  It removes excess toxins, loosens adhesions and lifts connective tissue. Cupping can be used for a number of problems including muscle or joint pain and muscle weakness.  It can be used for respiratory problems or when a client feels a cold coming on.  There may be visible "bruising" on the skin after the treatment, which means stagnation has been released from the body.  These marks can last up to a week after a treatment session but are only a sign that the cupping has worked in the way it should. 

60 Minutes - $120

90 Minutes - $165

 

Integrated Sports Massage 

Integrated Sports Massage is designed to enhance performance, improve flexibility, prevent injuries, and support recovery. Using specialized techniques, including stretching, this therapy is perfect for athletes and active individuals looking to stay in optimal condition. Whether you’re training for an event, recovering from intense activity, or maintaining peak physical condition, Integrated Sports Massage provides the support your body needs to perform at its best.

60 Minutes $115

90 Minutes $155