Benefits of Massage Therapy                                    

• Relieves stress
• Increases blood flow and circulation
• Loosens tight, aching muscles
  
• Increases range of motion and flexibility
• Decreases inflammation
• Enhances sleep quality
• Improves mood
• Reduces anxiety 
• Strengthens the Immune System
• Lowers blood pressure
• Improves energy levels
• Reduces fatigue
• Alleviates sinus pressure
• Improves athletic performance 

Massage can alleviate symptoms of these chronic medical conditions:

• Fibromyalgia
• Sciatica
• Arthritis
• Migraines
• Tension Headaches
• Whiplash
• Raynaud's 
• TMJ Syndrome
• Carpal Tunnel Syndrome
• Thoracic Outlet Syndrome 
• RSD/CRPS 

Massage can also help specifically address a number of health issues, such as:

• Alleviate low-back pain and improve range of motion.
• Relieve migraine pain
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
  
• Exercise and stretch weak, tight, or atrophied muscles.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety
  
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays