Prenatal Massage

 

Prenatal massage table with adjustable belly and breast recess holes for ultimate comfort and support in the prone (face down) position                                                               

                     

Side lying position with pillows for support under head and long body pillow for proper back alignment 

                                             

 

Massage during pregnancy not only makes a woman feel pampered, but offers undeniable physical benefits as well. Massage will promote relaxation, reducing stress and anxiety.

During the first trimester, massage will reduce fatigue, help alleviate morning sickness and allow relief of headaches. 

During the second trimester, massage will alleviate backaches and relieve sciatic pain. 

During the third trimester, massage will reduce swelling/edema, enhance sleep and prepare pelvic muscles for the birth process.

During the entire term of the pregnancy, massage can stimulate blood flow, which may assist in the prevention of anemia. An increase in muscle tone and flexibility will occur, alleviating leg cramps and muscle spasms. 

Massage during pregnancy is also a great way to relieve everyday tension and the general aches and pains your body is experiencing. It stimulates your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system.

 

      60 Minutes $90

      90 Minutes $120